ONLINE ACROSS CANADA · IN PERSON ON THE SUNSHINE COAST
Counselling
When life as you know it unravels, you need somewhere solid to land.
For the person navigating a major life transition, an existential threshold, or a spiritual awakening. This is where you bring your insight back into your body, your nervous system, and the way you live with the people you love.
Book a session is for existing clients. New clients, join the waitlist and I'll be in touch.
When your world changes shape, your mind understands it long before your body does.
There is a particular disorientation that arrives when life as you knew it falls away, or when an opening of consciousness cracks your reality wide open.
Maybe it was an ending you did not choose, a sudden loss, or the collapse of an identity you spent years building.
Maybe it was a spiritual awakening that left you with profound insight and a body that feels unmoored, buzzing, and far from ordinary life.
The people around you expect you to carry on as though nothing happened. You cannot go back to who you were, and you cannot talk your way into feeling safe again.
You have lost your footing, and somewhere underneath it, you stopped trusting life.
This is where we meet.
We slow the pace right down, so your nervous system can settle and your body can catch up with everything you have seen and lived through.
Integration is the slow, tender work of anchoring those shifts into your daily hours, your ordinary rooms, and the way you sit with the people you love.
From there, you find your ground again, and you learn to trust life again, and yourself.
WHAT WE ACTUALLY DO
When your nervous system is running the show, insight alone isn't enough.
Your body, emotions and beliefs are the key to creating the change you're looking for.
Regulation
Before anything else, your body has to feel safe enough for the work to land. We build capacity, resilience and understanding of your nervous system. Everything else builds on this.
Emotional literacy
Once your body settles, you can actually feel what you feel. We learn to name it and stop treating it as a problem. Your emotions aren't in the way, they're the information.
Inner Wisdom
And then you can hear the parts of you that have been running the show, and to meet them with compassion, curiosity, and patience. This is the practice that lets you stop reacting from old wounds and start choosing from what's true now.
When you're ready:
I recommend weekly or biweekly sessions to begin. This work builds on itself, and consistency is what lets your nervous system trust the process.
Booking and availability
Spaces are limited.
If you're a new client, join the waitlist and I'll reach out as space opens.
$175 for 60 minutes · $235 for 90 minutes
Book a session is for existing clients. New clients, join the waitlist and I'll be in touch.
Training & Credentials
Registered Therapeutic Counsellor, ACCT Canada (#2233) since 2017
Transpersonal Counselling Therapy, Clearmind International
Intensive, experiential 3-year program (2014-2017).
Trauma Regulation Integration Practitioner
Trauma technique designed to mend the brain and nervous system.
Family Systems & Ancestral Genograms
Connecting to the wholeness of you through the experiences of your ancestral lineage.
Feminine Eros
The energetic and emotional training to heal their relationships with the men and the masculine.
Reparenting Training
Learning to meet the wounded, younger parts of yourself with the care they didn't receive the first time.
Germanic Healing Knowledge, Women in Relationships
The biological needs for women to feel safe in relationship, and how to communicate with men.
5,000+ Accumulated Client Hours
Over 5,000 accumulated hours of working with men, women, and couples in individual and workshop settings.